What Can You Drink On a Plant Based Diet?

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Blog Title: 10 Delicious Drinks for Plant-Based Diets

Blog Introduction: Going plant-based doesn’t mean giving up flavor or variety. In fact, there are plenty of tasty and nutritious drinks you can enjoy from the comfort of your home. From smoothies to teas to juices, here are 10 delicious drinks for plant-based diets that will satisfy your taste buds and keep you healthy!

Blog Body:
Smoothies. Smoothies are a great way to get an extra dose of nutrients in a single drink. You can start with a base like a nut milk or oat milk and add in some frozen fruit, leafy greens, nut butter, hemp seeds, and more. Not only do they taste great, but they also make a nice breakfast or snack on the go.

Fruit Juices. Making your own fresh fruit juices is another great way to get a nutrient boost in the morning. Simply blend together fruits like oranges, apples, pears, pineapple, and more into one delicious beverage. Add some oats or chia seeds if you want something more filling.

Herbal Teas. Herbal teas are great for relaxing after dinner or unwinding at night before bedtime. Enjoy classic flavors like green tea or chamomile tea, or try something new, like hibiscus or turmeric, for an added immune system boost.

Vegetable Juices. Vegetable juices are wonderful for getting an extra dose of antioxidants and other nutrients without eating large quantities of vegetables in one sitting. Try blending together carrots, celery, bell peppers, beets, and more into one nutritious juice that’s perfect for any time of day!

Kombucha Tea. Kombucha is made from fermented black tea and has become increasingly popular due to its health benefits over the past few years. It’s rich in probiotics that help improve digestion and provide B vitamins that support energy levels throughout the day! Plus, it comes in lots of interesting flavors, so everyone will surely enjoy something!

Almond Milk Lattes. Almond milk lattes have become increasingly popular over the past few years due to their creamy texture and low-calorie content compared to traditional dairy lattes. Make yours at home by heating up almond milk with some espresso powder, sweetener, cinnamon, nutmeg, or even cocoa powder if desired. You can also top it off with some vegan marshmallows!

Mocktails/Cocktails. Who said going plant-based meant no more cocktails? With mocktails, you can still enjoy all the fun flavors without worrying about consuming too much alcohol. Mix together some fruits, herbs, spices, syrups, juices, tonic water, etc. For those who do want some alcohol with their drinks, there are plenty of vegan-friendly options available! Look out for labels that say “ vegan ” or “plant-based” when buying spirits!

Conclusion: Going plant-based doesn’t mean giving up flavor or variety – far from it! There are plenty of tasty drinks that you can whip up at home using ingredients you probably already have lying around your kitchen cupboard! Whether it’s smoothies packed full of nutrients, fresh fruit juices bursting with flavor, herbal teas that provide relaxation after dinner time, or even mocktails/cocktails without the alcohol – there’s something for everyone on this list! So why not try out one (or all!) of these delicious drinks today?