Old Fashioned Lentil Soup

Inspired by my mother’s lentil soup growing up, I decided to create a kidney-friendly version. This kidney-friendly, low-sodium lentil soup is super yummy and also filling. Perfect for a fall or winter night, this soup may just be added to your monthly meal rotation!

Photo of Orgain Plant-Based Protein Powder

Orgain Protein Powder Review

In this Orgain Protein Powder Review, we’re going to have a look at the ingredients, flavors, and talk a little about the different products available through Orgain.

Photo of Plant-Based Protein Powder in a Scoop

Plant-Based Protein Powder

The best plant-based protein powders can come in a variety of flavors as well as a variety of different ingredients used to make up the powder. Here’re five of the best!

Woman Looking over Plant-Based Cookbooks

Best Plant Based Cookbooks

The best plant based diet cookbooks will be easy to follow, packed with ideas, and information about the foods involved. Click here for the top five out there today.

Picture of Ground Flaxseeds

The Benefits of Flaxseeds

The benefits of flaxseeds are still being discovered in labs all over the world. Here is some information about flaxseeds, their many benefits as well as their many forms.

Plant-Based Diet Guide Cover Image

Plant-Based Diet Guide

Learn the ins and outs of a Plant-Based Diet with our free plant-based diet guide. Complete with advantages, disadvantages, science-backed evidence, meal plans, weight loss, and more.

Low Sodium Roasted Cranberry Sauce

You will never use canned cranberry sauce again once you see how easy it is to make this delicious low sodium roasted cranberry sauce sauce. This sauce stores well so you can make it up to a week in advance. A great cranberry sauce for people watching their sodium intake.

Low Sodium Apple Cherry Chutney

Super simple, five ingredient chutney that goes great on chicken, salmon, pork, and sandwiches. Whip up this chutney in 20 minutes and store it for later, use as gifts or eat right away!