20 kcal
Protein 0.5 g
Servings:
Equipment
- 1 Bulb of garlic
Ingredients
- 1 Garlic bulb
- 1 tsp Olive oil
Instructions
- Preheat oven to 375°F. Cut off the top of the garlic bulb so that the tops the cloves are showing slightly.1 Garlic bulb
- Rub the olive oil on the exposed garlic bits and wrap securely in tin foil. Roast garlic in oven for 1 hour. Let cool.1 tsp Olive oil, 1 Garlic bulb
Nutrition Facts
Roasted Garlic – Whole Garlic Bulb
Serving Size
0.25 of bulb
Amount per Serving
Calories
20
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Sodium
1
mg
0
%
Potassium
30
mg
1
%
Carbohydrates
2
g
1
%
Fiber
0.2
g
1
%
Sugar
0.1
g
0
%
Protein
0.5
g
1
%
Vitamin A
1
IU
0
%
Vitamin C
2
mg
2
%
Calcium
14
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
1
IU
0
%
Vitamin C
2
mg
2
%
Calcium
14
mg
1
%
Iron
0.1
mg
1
%