Carrot Habanero Hot Sauce

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Course: Sauces
Cuisine: Fusion
Keyword: Spicy
34 kcal
Protein 1 g
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 8 servings

Equipment

  • 1 Bee's Wrap No Bee's Wrap? Use palstic wrap!
  • 1 Food Processor
  • 1 Rubber spatula
  • 1 Chef knife
  • 1 Cutting Board

Ingredients

  • 1 lb Carrot, peeled and grated
  • 2 Garlic cloves, cut in half
  • 1 Habanero, orange, stemmed, seeded, quartered
  • 1 tbsp Honey
  • ¼ cup Fresh lime juice
  • ¼ cup Water
  • ¼ tsp Kosher salt

Instructions

  • Add all of the ingredients to a food processor, and blend until completely smooth. Transfer to a jar or similar vessel, let cool then cover with Bee's Wrap and refrigerate for 24 hours before serving.
    1 lb Carrot, peeled and grated, 2 Garlic cloves, cut in half, 1 Habanero, orange, stemmed, seeded, quartered, 1 tbsp Honey, ¼ cup Fresh lime juice, ¼ cup Water, ¼ tsp Kosher salt
Nutrition Facts
Carrot Habanero Sauce
Serving Size
 
0.25 cups
Amount per Serving
Calories
34
% Daily Value*
Fat
 
0.1
g
0
%
Saturated Fat
 
0.02
g
0
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.01
g
Sodium
 
113
mg
5
%
Potassium
 
195
mg
6
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
1
g
2
%
Vitamin A
 
9476
IU
190
%
Vitamin C
 
6
mg
7
%
Calcium
 
22
mg
2
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
 
9476
IU
190
%
Vitamin C
 
6
mg
7
%
Calcium
 
22
mg
2
%
Iron
 
0.2
mg
1
%

Tony Valentine (50)

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